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Chicken Parm Bites-low carb version: use ground pork rinds for breading and almond or coconut flour or no flour in place of white flour.
INGREDIENTS
Servings: 2-3
1 pound chicken tenders
1 ball mozzarella cheese
2 cups panko bread crumbs
1 tablespoon garlic powder
1 tablespoon dried basil
1 tablespoon dried parsley
1 tablespoon salt
½ cup flour
2 eggs
Oil to fry
1 cup marinara sauce
PREPARATION
1. Cut the chicken tenders into 1.5-inch pieces.
2. Take a knife and carefully cut a hole into the chicken tenders. Make sure to not cut all the way to the other side.
3. Stuff the holes with mozzarella cheese.
4. Add garlic powder, dried basil, dried parsley, and salt to the panko bread crumbs.
5. Batter the chicken in flour, egg, then panko bread crumb mixture.
6. Add around 1-inch of oil to a pan and heat until around 350˚F/175˚C.
7. Fry the chicken on both sides until fully cooked and golden brown.
8. Serve with marinara sauce and garnish with more parmesan cheese. Enjoy!
FULL
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